Accessible Yoga with Marka Rodgers

Have you recently been to the grocery store? Did you look at the cost of bread or milk and wonder how it got this high? Unfortunately, rising prices are affecting all of us and impacting every sector of our lives, from food and clothing to healthcare expenses. As someone with a severe physical disability, I’m all too familiar with the impact of inflation on my healthcare expenses and, specifically, the cost of caregiving.

The holidays are here. The festivities, events, and yummy food can become stressors for those trying to live a healthy lifestyle. So, let's discuss coping with these stressors and why we should keep up our physical activity and healthy eating during the holidays. 

Early voting in 2022 has already begun for the midterm elections. Early in-person voting allows voters more opportunities to cast their ballots at the polls. Not only that, but it also offers flexibility for those with busy schedules. Are you planning to take the opportunity to vote early?