Adaptive Fitness

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Adaptive Fitness

Date:

Time:

Every Tuesday at 4pm EST

Event type:

Virtual

Location:

If you are a senior or a person with a disability looking for a fun, high energy fitness class this is for you! Participants will engage in low- to moderate-intensity workouts targeting muscular strength, flexibility, and range of motion with a personal trainer experienced in training persons with limited to no mobility.

Every Wednesday Except Holidays, 4:00-5:00pm

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Improve the Quality of Life for Persons with Disabilities

Partner with us to help improve the quality of life for persons with physical disabilities. Make your donation today and help us ensure our critical programs are available for persons with limited to no mobility.

OTHER EVENTS

Grupo de apoyo de lesiones de la médula espinal para hispanohablantes

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