If you are a person with a disability or a senior citizen this class is just for you. Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Each of our six-week class sessions are held online via Zoom both Mondays and Wednesdays at 4pm EST. Registration is still open.
Disability Partnerships, in a grant funded by Adventist HealthCare Community Partnership Fund, is launching a free, innovative Adaptive Health and Wellness class for persons with physical disabilities. The class will feature a personal trainer with experience training persons with limited to no mobility.
with questions or comments