Accessible Boxing

This is a 100% free, online class designed to accommodate various abilities.

Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.

Schedule

Every Thursday Except Holidays, 4:00-5:00pm EST

Instructor

Avery Moore

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  • This is an intense workout focusing on the fundamental core and upper extremity moves of boxing. This program is designed to be adapted for people with limited to no mobility.

  • Anyone can join! However, these classes are designed for persons with limited to no mobility, but we welcome everyone.

  • Although we do not require participants to present permission from their provider, your comfort and safety are our top priorities. You must review and agree to the waiver before you join our classes. We strongly encourage participants of our classes to check with your medical provider before beginning any new physical activities to ensure they match your needs and capabilities.

    Review Waiver

  • "I’m a quadriplegic following a C5 spinal cord injury in 2023, and my friends can’t believe I am able to participate in a class like boxing!"

    — Accessible Boxing Participant

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