Interactive Cooking & Wellness Class

Virtual Event

Sponsored by Disability Partnerships in partnership with Independence Now

Join us for an engaging and interactive cooking and wellness class that explores how nutrition, movement, and adaptive boxing work together to support a healthier, more balanced life. This session will feature Adaptive Boxing with Avery Moore, highlighting accessible ways to stay active, build confidence, and have fun—no matter your ability level.

Participants will learn simple, practical tips for fueling their bodies, boosting energy, and incorporating movement into everyday routines. Expect lively conversation, helpful wellness strategies, and easy ideas you can start using right away to support your overall well-being.

Whether you’re new to healthy cooking, or curious about adaptive fitness, this class is for you.

Come learn, move, and nourish your body with us, because feeling good should be accessible and enjoyable for everyone.

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/AXiAB-eHSiqJg8RzXK-GVg

After registering, you will receive a confirmation email containing information about joining the meeting.