Join a Program
Find upcoming classes and events
-

Adaptive Exercise Classes
Build strength, mobility, and confidence in a supportive environment.
-

Self-Defense Programs for People with Disabilities
Learn practical skills and build confidence and independence.
-

Support Groups
Connect with others and find encouragement and understanding.
How to Get Started
-
Learn
Learn more about classes and review our frequently asked questions (FAQs).
-
Waiver
Review and agree to waiver before joining class.
-
Register
Register your email address to receive updates.
Frequently Asked Questions
Everything you need to know about our classes.
-
We build long-standing relationships with community organizations, state and local government, health systems, and companies. Together we remove barriers, educate the community, grow networks among people with disabilities, and expand the programs and resources that improve quality of life.
-
Yes. Every class we offer is 100% free to join. There are no membership fees. We are able to provide the classes for free because of grants and generous donations.
-
You can register on our Adaptive Exercise page at disabilitypartnerships.org/adaptive-exercise. Register once and you're in — we'll send you weekly reminders with the class schedule.
-
Yes, we record some of our classes. We are still working on building our YouTube page but have limited video recordings right now. You can watch class segments anytime on our YouTube channel.
-
You only register once. After that you're added to our database and receive daily reminder notices with all upcoming classes — no need to sign up again each time.
-
Everyone is welcome! Our classes are designed for people with limited to no mobility, but family, friends, caregivers, and anyone who wants to join is invited.
-
We don't require a doctor's note, but your safety and comfort come first. You'll review and agree to our waiver before joining, and we strongly encourage you to check with your medical provider before starting any new physical activity to make sure it's right for you.