Adaptive Wellness

2021 Schedule is Now open

Schedule and Registration
Our current, six-week class session is now open and available for registration. Our first two six-week class schedules were a success and we look forward to seeing repeat and first time participants this session.
New 2021 Dates
All Classes 4:00 pm - 5:00pm EST

Monday, February 1, 2021
Wednesday, February 3, 2021
Monday, February 8, 2021
Wednesday, February 10, 2021
Monday, February 15, 2021
Wednesday, February 17, 2021
Monday, February 22, 2021
Wednesday, February 24, 2021
Monday, March 1, 2021
Wednesday, March 3, 2021
Monday, March 8, 2021
Wednesday, March 10, 2021

Register Now
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What is Adaptive Wellness?
Strength, Flexibility, and Motion
If you are a person with a disability or a senior citizen- this class is just for you. Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. The first, six-week class session has been completed. The second, six-week session is currently underway. It will be held via Zoom online two times a week. Each of the sessions will be an hour beginning at 4pm on Tuesday and Thursdays. Registration is still open.

Disability Partnerships, in a grant funded by Adventist HealthCare Community Partnership Fund, is launching a free, innovative Adaptive Health and Wellness class for persons with physical disabilities. The class will feature a personal trainer with experience training persons with limited to no mobility.

Contact Us with questions or comments 
QUOTE
"This weekly exercising was/is phenomenal. The ability to have adaptive exercise as a full-time wheelchair user is difficult. This program has provided so much more than only wellness and positive energy. The clear instructions of Solomon ... helped in movement towards confidence in mobility. Our biweekly classes have also given a way to socialize with the current pandemic.."
- Adaptive Wellness Class Participant
IN THE NEWS
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