Adaptive Wellness

2021 Schedule is Now open

Schedule and Registration
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New 2021 Dates (No Memorial Day Week Classes)
All Classes 4:00 pm - 5:00pm EST
Upcoming
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Recent Events
Health and Wellness 4 All: The Mental Health series
September 19, 2022 12:00 PM
12pm EST
Defend Yourself
October 13, 2022 2:00 PM
2pm EST
Accessible Yoga with Marka Rodgers
October 20, 2022 10:00 AM
What is Adaptive Wellness?
Strength, Flexibility, and Motion
Class Clips
What to expect when you join a class?
Adaptive Wellness
In The News
QUOTE
"This weekly exercising was/is phenomenal. The ability to have adaptive exercise as a full-time wheelchair user is difficult. This program has provided so much more than only wellness and positive energy. The clear instructions of Solomon ... helped in movement towards confidence in mobility. Our biweekly classes have also given a way to socialize with the current pandemic."
- Adaptive Wellness Class Participant
Testimonials
How Adaptive Wellness is Making an Impact
A picture of a group of people who are participating in an Adaptive Wellness Event

Sign Up for Class Updates

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QUOTE
"Tamara since I’ve joined the adaptive Health class I’ve noticed an improvement in all my activities of daily
living (Adl’s).   These exercises have promoted decreased pain in my shoulders and more energy in
performing tasks. I’m a c-7 spinal cord quadriplegic from a motor vehicle accident 1975."
- Adaptive Wellness Class Participant
IN THE NEWS
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