If you are a person with a disability or a senior citizen- this class is just for you. Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. The first, six-week class session has been completed. The second, six-week session is currently underway. It will be held via Zoom online two times a week. Each of the sessions will be an hour beginning at 4pm on Tuesday and Thursdays. Registration is still open.
Disability Partnerships, in a grant funded by Adventist HealthCare Community Partnership Fund, is launching a free, innovative Adaptive Health and Wellness class for persons with physical disabilities. The class will feature a personal trainer with experience training persons with limited to no mobility.
with questions or comments