In June we celebrate Men's Health Month. This is an excellent opportunity to raise awareness and encourage men with disabilities to prioritize their physical and mental well-being. Statistics indicate that men with disabilities often face health disparities compared to their non-disabled counterparts.

May is Mental Health Awareness Month!  Let’s raise awareness about the importance of mental health and well-being.  Mental health is essential for people with disabilities, who face higher rates of mental distress than those without disabilities.

May is National Physical Fitness Month. Regular physical activity can have even more significant advantages for those with limited mobility. Let's discuss the importance of physical activity and how you can start incorporating exercise into your daily routine. Join us in celebrating Physical Fitness Month and promoting health and wellness for all!

March is Women's History Month, a time to celebrate the contributions of women throughout history and recognize the challenges they have overcome to achieve equality. This month is a time to reflect on the intersectional experiences of women, including those with disabilities. Women with disabilities have been at the forefront of the fight for disability rights and have significantly contributed to society.

February is American Health Heart month! This is the time for everyone to focus on their cardiovascular health. The risk factors for chronic disease are more prevalent in persons with disabilities thus increasing the risk for secondary conditions including cardiovascular disease. Let’s discuss options for maintaining a healthy heart while having a physical disability.